CANCELLED – OUTDOOR FITNESS – YOGA HEIGHTS

All Levels Flow moves you through a series of poses that connect breath to movement. Students can expect an emphasis on breathing as they progress through a flowing sequence of poses to help you get out of your head and into your body. Your practice will grow and your sense of peace and balance will be restored as you flow through the yoga postures empowered by your breath. Each teacher at Yoga Heights adds their own flair to each All Levels Yoga class but you can expect to have the chance to level up or ground down depending on how you’re feeling. Yoga Heights is a local yoga studio located at 3506 Georgia Ave and 255 Carroll Ave that believes in every body, every level, and every budget! Check out our fall schedule at yogaheightsdc.com!