Spooky Sweats- MINDFULLY LIIT (Low-Impact Interval Training)

Name: Spooky Sweats- MINDFULLY LIIT (Low-Impact Interval Training)
Start: 2021-10-31
End: 2021-10-31

Join us for some “spooky sweats” in our Halloween LIIT Class! We’ll go “trick or treating” fitness style, with an all-levels, energizing LIIT (Low-Impact Interval Training) class, incorporating cardio, strength, and stretching for a total-body, feel-good workout!